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	<title>Comments on: Level 4 Gymnastics Floor Requirements</title>
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	<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements</link>
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		<title>By: Scarlett</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-513</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Thu, 17 Nov 2011 15:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-513</guid>
		<description>I am so glad this helped you. If you have any questions or are struggling with a skill just let me know and I will give you more tips. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I am so glad this helped you. If you have any questions or are struggling with a skill just let me know and I will give you more tips. Keep up the good work!</p>
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		<title>By: zuni</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-489</link>
		<dc:creator>zuni</dc:creator>
		<pubDate>Mon, 07 Nov 2011 03:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-489</guid>
		<description>last week i got my highest score ever it was a 9.300 .</description>
		<content:encoded><![CDATA[<p>last week i got my highest score ever it was a 9.300 .</p>
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		<title>By: gina</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-488</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Mon, 24 Oct 2011 19:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-488</guid>
		<description>This helps so much. I am 12 years old and just started gymnastics a year ago. I can&#039;t get my back handspring,front handspring bridge but I&#039;m getting there. Thanks....</description>
		<content:encoded><![CDATA[<p>This helps so much. I am 12 years old and just started gymnastics a year ago. I can&#8217;t get my back handspring,front handspring bridge but I&#8217;m getting there. Thanks&#8230;.</p>
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		<title>By: Scarlett</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-456</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Sun, 27 Mar 2011 02:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-456</guid>
		<description>Technically whey you punch the spring board you should be slightly leaning back (feet in front of your body). This will make your pre-flight bigger and lessen the potential of having a pike in your vault... You can get deduced for leaning forward because it closes your shoulder angle, making it impossible to have a good pre-flight and forcing you to pike up! So next you vault try arm circling and punching the spring board with you feet in front:)</description>
		<content:encoded><![CDATA[<p>Technically whey you punch the spring board you should be slightly leaning back (feet in front of your body). This will make your pre-flight bigger and lessen the potential of having a pike in your vault&#8230; You can get deduced for leaning forward because it closes your shoulder angle, making it impossible to have a good pre-flight and forcing you to pike up! So next you vault try arm circling and punching the spring board with you feet in front:)</p>
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		<title>By: Laura</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-438</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 15 Mar 2011 03:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-438</guid>
		<description>In the approach on vault, does the gymnast&#039;s body need to be straight up and down?  Someone told my daughter it does and is a 0.4 deduction if it isn&#039;t but this makes it hard to accelerate.</description>
		<content:encoded><![CDATA[<p>In the approach on vault, does the gymnast&#8217;s body need to be straight up and down?  Someone told my daughter it does and is a 0.4 deduction if it isn&#8217;t but this makes it hard to accelerate.</p>
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		<title>By: Scarlett</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-296</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Tue, 25 Jan 2011 14:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-296</guid>
		<description>Nope, a coach may go out on the floor as much as they need (as long as they don&#039;t touch or spot the gymnast) without receiving a deduction. Deductions for coaches being on the floor exercise are not given until level 7 :) Hope this helps!</description>
		<content:encoded><![CDATA[<p>Nope, a coach may go out on the floor as much as they need (as long as they don&#8217;t touch or spot the gymnast) without receiving a deduction. Deductions for coaches being on the floor exercise are not given until level 7 <img src='http://theworldofgymnastics.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hope this helps!</p>
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		<title>By: Alaina's Mom</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-292</link>
		<dc:creator>Alaina's Mom</dc:creator>
		<pubDate>Mon, 24 Jan 2011 21:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-292</guid>
		<description>Are there any deductions if a coach goes out on the floor during the level 4 floor rountines?</description>
		<content:encoded><![CDATA[<p>Are there any deductions if a coach goes out on the floor during the level 4 floor rountines?</p>
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	<item>
		<title>By: Question about gymnastic levels - The Chalk Bucket</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-88</link>
		<dc:creator>Question about gymnastic levels - The Chalk Bucket</dc:creator>
		<pubDate>Fri, 12 Nov 2010 20:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-88</guid>
		<description>[...] maybe this will help you out. It gives Level 4 requirements and you can maybe gauge from there.  Level 4 Gymnastics Floor Requirements &#124; The World of Gymnastics     __________________ Proud [...]</description>
		<content:encoded><![CDATA[<p>[...] maybe this will help you out. It gives Level 4 requirements and you can maybe gauge from there.  Level 4 Gymnastics Floor Requirements | The World of Gymnastics     __________________ Proud [...]</p>
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		<title>By: kim</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-72</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Wed, 10 Nov 2010 00:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://theworldofgymnastics.com/?p=224#comment-72</guid>
		<description>so cool my daughter is in level 4 and she had a meet last week and she got a 5.9</description>
		<content:encoded><![CDATA[<p>so cool my daughter is in level 4 and she had a meet last week and she got a 5.9</p>
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	<item>
		<title>By: jelena</title>
		<link>http://theworldofgymnastics.com/the-basics-of-gymnastics/level-4-gymnastics-floor-requirements/comment-page-1#comment-70</link>
		<dc:creator>jelena</dc:creator>
		<pubDate>Wed, 10 Nov 2010 00:39:01 +0000</pubDate>
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		<description>that is so good i got a 5.9 on floor last week</description>
		<content:encoded><![CDATA[<p>that is so good i got a 5.9 on floor last week</p>
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